Harriette Knight - Master Healer, Psychic Medium, Author
866-823-1569

How To Articles 
by Harriette Knight


Just what you most needed to know.....
©Harriette Knight 2009-2010

How to Open Your Heart

 

 

When a heart has closed up from pain, loss, or guilt, it is a challenge to open it back up for the risk of getting hurt some more. People who suffer from a closed heart are more prone to illness, heart disease, and depression. It takes a lot of courage to choose an emotionally open heart vs. a closed one. Here are some tips to help you along the way.

 

 

Instructions

 

1.

Many people dwell on the negative things they have done in their lives that have caused them suffering and torment. Forgiveness is a major key to healing an emotionally closed heart, but the act of forgiving is more easily said than done. Affirmations can be helpful. By writing or saying, "I forgive myself, and my heart is open," will create changes in the subconscious mind. Even if you don't believe it, it still works.

When someone suffers from a closed heart, anger and guilt can influence their actions. A lack of self-love is often the reason. This exercise is simple, but not easy. If you practice it daily, you will notice an increase in self-love and experience huge shifts in your life.
1. Picture yourself holding a baby.
2. Realize that the baby you are holding is you.
3. Honor any feelings that come up, but continue to hold the baby.
4. Love that baby more than anyone could love a baby in their life.
5. Practice holding and loving that baby each and everyday.
6. As the baby continues to grow up, let the baby know you will never leave them and that you are always there to protect them.
7. Eventually the baby will grow up and merge with your current self.
If gemstones are something you are interested in, rose quartz is the perfect gemstone for self-love and opening the heart energy. A woman can wear a rose quartz necklace, while a man can carry a piece of rose quartz in their pocket. There are numerous styles and sizes to choose from, and as an added bonus, rose quartz is great to keep by your computer for absorbing negative electronic vibes.
Green is the color of the 4th Chakra which is the Heart Chakra. Wearing green can amp up the energy of a closed heart. Green clothing and green bedding can help ease an emotionally closed heart out of its shell.

 

When someone suffers from a closed heart, anger and guilt can influence their actions. A lack of self-love is often the reason. This exercise is simple, but not easy. If you practice it daily, you will notice an increase in self-love and experience huge shifts in your life.

1. Picture yourself holding a baby.

2. Realize that the baby you are holding is you.

3. Honor any feelings that come up, but continue to hold the baby.

4. Love that baby more than anyone could love a baby in their life.

5. Practice holding and loving that baby each and everyday.

6. As the baby continues to grow up, let the baby know you will never leave them and that you are always there to protect them.

7. Eventually the baby will grow up and merge with your current self.

If gemstones are something you are interested in, rose quartz is the perfect gemstone for self-love and opening the heart energy. A woman can wear a rose quartz necklace, while a man can carry a piece of rose quartz in their pocket. There are numerous styles and sizes to choose from, and as an added bonus, rose quartz is great to keep by your computer for absorbing negative electronic vibes.

Green is the color of the 4th Chakra which is the Heart Chakra. Wearing green can amp up the energy of a closed heart. Green clothing and green bedding can help ease an emotionally closed heart out of its shell.

 

Tips & Warnings

  • Be kind to yourself. There is only one you. Take care of it.

  • Rose quartz is the best gemstone for opening an closed heart.

  • Wear green! This will activate the Heart Chakra.

 

 


 

 



©Harriette Knight  All rights reserved. This page is subject to copyright.  No portion of this page can be reproduced or transmitted in any form or by any means electronical or mechanical without the written permission of the author, Harriette Knight.

PROTECTED BY COPYSCAPE. 
PLEASE DO NOT COPY WITHOUT PERMISSION.


Home
Online Store
Healing Sessions
Healing Stories
Testimonials
Articles
Ask Your Angels
Bask in Your Glory
Be a Big Fish
Be Genuine
Be a Vegan
Breathe
Build a Water Feature
Chakra Fruit Salad
Clear Your Gemstones
Communicate Without Hurt
Create a Cozy Patio
Create a Zen Space
Do Summer Art
Do What You Don't Want To Do
Embrace Change
Enhance your Psychic Ability
Express Your Creativity
Freeze Someone Out
Get a Psychic Reading
Get Chi to Flow
Get Things Done
Give a Free Lecture
Have a Date with Yourself
Have the Best Kids Party
Honor Receiving
Keep Mosquitoes Away
Listen to Your Intuition
Make a Sugar Free Treat
Manage Mercury Retrograde
Open Your Heart
Pamper Yourself
Plan an Art Retreat
Present Moment Awareness
Quit Eating Desserts
Reclaim Your Power
Send Positive Energy
Shake Off a Funk
Shop at Goodwill
Stay Hydrated
Stop Flushing Money Away
Stop Hiccups
Survive an Insult
Use Farther and Further
Use Gemstones to Heal
Win Raffle Prizes
Write a Sympathy Note
365 Days of Healing Wisdom
Daily Om
About Us
Meditation CD's
My Spiritual Journey
CHAKRA POWER! Book
Chakra Video Lecture
Chakras & Colors
Chakra Meditation
10 Spirituality Tips
Meanings of Stones
Radio Shows & News
Interviews
SOLD! Gallery
Mercury Retrograde
Contact Us
Prayer List
Upcoming Events
SELF LOVE

Harriette Knight is Featured in the 2016 Top 50 Psychics in the United States

Featured in Women's World Magazine


  

Donations Have Been Made To:
San Diego Armed Services
YMCA™ • Special Olympics
American Cancer Society™
American Red Cross™ 
USO CARE™ Packages, 
and many more charities!


Check out the 
Online Store to see What's New!

$5.00
Flat Rate Shipping

♥ ♥ ♥ ♥ ♥

"Thank you so much, and for your generosity to the families of U.S. Servicemen."
Jane Fonda

 

"If you are looking for some guidance through a rough period, Harriette is the one to call. She will lift your spirits with her incredible intuitive abilities.  She is ABSOLUTELY GIFTED!! I've never known anyone to be an earth walking angel like Harriette." Cathy Margolin, Owner of Pacific Herbs

 

 "OMG! The pieces look so different in person! The pictures don't do them justice at all! 

They are stunning."
Donna G. in CA

 

 

"Harriette's art is gorgeously original and so alive with energy! When each piece I've ordered arrived, I was stunned by its beauty...the photos on the website didn't do them justice. " 
Jan Masters in FL

 

 

 "It's as if the jewelry is alive. The minute you put a piece on, your true essence shines through." 
Jackie Simmons in CA

 

 

"I love my jasper & onyx necklace.   It feels great, the quality is excellent, and the stones are just perfect for me!" Shelly C. in CA

 

 

"I feel great wearing Charity Clarity Jewelry.  So many people stop me to comment on the pieces.  They are attracted to both their beauty AND the energies they generate." 
Nancy G. in California

 

 

"I LOVE Harriette's creations!  My favorite is my 'Goddess Necklace',  which I wear with matching earrings." 
Michele DiNardi Fields in NY

 

 

"Charity Clarity Jewelry is absolutely gorgeous.  The fact that it has healing powers makes it extra special.  I purchased a jade necklace for a friend who says she receives compliments all the time."  Joan De Souza in CA

 

 

"Your watches are so original.  I can wear different ones with different outfits, and I get compliments every time!" 
Diana S. in CA

 

 

"Harriette's jewelry is absolutely beautiful! I have several necklaces, earrings and watches, and always receive compliments.  My husband thinks they are incredible, too!
 
Kathleen Dolbear in NY

 

 

"I just LOVE all of Harriette's creations! I've been purchasing her pieces for years and receive so many compliments.  I'm completely addicted!" Michelle R. in CA

 

 

"I wore my new stone necklace and got tons of compliments! I love the weight of it, and really love the way it warms up the longer I have it on."
Carol Riley in WA

 

 

Harriette Knight's Facebook profile 

 

 

 "Hello Harriette,
I'm not sure how I found you or how you found me on Facebook but I don't believe in accidents so I guess there is some reason. I want to thank you for your
daily posts and your great website. I check it often to read my horoscope, and I love reading the stories.
Thank you for sharing!"
Peace, love, and light!
Stephanie S.

 

 

 

"Thank you Harriette for the most amazing, spot on reading last week. I've had some time to meditate and think about what you told me. Everything you said helped me get through this situation with grace and ease and I'm so thankful to know you. You've have lifted a huge burden and are such a blessing.
CM, Oregon