7/29 - "The seed of a dream grows into fullness
when supported by the inherent belief that it will happen. Even one
miniscule thought questioning this belief, can shrivel the dream
forever. Keep the seeds of your dreams alive by believing in the
outcome."
7/28 - "The only thing that is a sure bet, is that NOTHING IS A SURE BET. Life is just one big surprise."
7/27 - "Setting boundaries is another way of
taking care of yourself, and putting yourself first. By allowing only
those who support and nurture you into your circle, you are taking an
important step towards self-empowerment."
7/26- "There are 3 things you can do in a
relationship. #1 - You can change it. #2 - You can accept it 100%. #3 -
You can leave it. The choice is yours."
7/25 - "Integrity comes from doing what you say
you are going to do, following through on projects and goals, and doing
it all to the best of your ability."
7/24 - "Practicing what you preach can be
difficult when times are rough. Even the greatest teacher
must experience being the student from time to time."
7/23 - "There is no one who can be harder on
yourself than you. If you are to look at others without judgement, you
must start doing the same for yourself. The time to let go of negative
self-talk is NOW!"
7/22 - "A prayer always begins in your heart,
and goes from your head to your lips where it is carried by guides and
angels to manifest in the perfect way. Who do you know who needs a
prayer or blessing today? Feel free to add their names on the Prayer List."
7/21 - "We make a pact with everyone in our lives
to help us attain our lessons and goals. Who has influenced you the
most positively or negatively? Remember to thank them."
7/20 - "Baby born. Blink. Child grows. Blink. Now
an adult. Blink. All grown up. Blink. Celebrate those in your life who
have grown before your very eyes. Blink."
7/19 - "Chakra #7 - The Crown Chakra is located
on top of your head and connects your human self to your spiritual
side. Ask for help through guides, God, and angels, and your prayers
will be answered in the perfect way."
7/18 - "Chakra #6 - The Third Eye Chakra is
located in the middle of your forehead and connects you to your
intuition, dreams, and insights. Notice how often you knew something
was going happen, or when someone would call. This will strengthen your
psychic ability and Third Eye muscle."
7/17 - "Chakra #5 - The Throat Chakra rules
communication, and is associated with the color blue. Being "True Blue"
means you speak with honesty and integrity. Wearing blue helps boost
the effort."
7/16 - "Chakra #4 - The Heart Chakra allows you to
experience peace, love, joy, and serenity. Holding in emotions can
cause breathing and lung ailments. Speaking from the heart helps to get
things off your chest. Breathe easily, and feel the love."
7/15 - "Chakra #3 - The Solar Plexus Chakra is
located in the center of your body and infuses life force energy to your
core, much like the sun solar powers the earth. When you feel excited
about a goal or dream, your solar plexus chakra shines, shines, shines,
and gives you the oomph to achieve."
7/14 - "Chakra #2 - The Sacral Chakra is located
about 2 inches below the belly button and rules creativity, sexuality,
laughter, and joy. Incorporate these important elements into your daily
life. Put on some music and dance!"
7/13 - "Chakra #1 -The Root Chakra is at the base
of your spine. It holds anger and ego, power and fortitude. Wear or
sleep with something red to strengthen it. Honoring anger is important.
Misusing power is not."
7/12 - "When the body is ready to move to a
new level of vibration, it often sloughs off old energy with illness or
discomfort. Take the time to nurture yourself and understand that you
are being prepared for the next chapter of your life."
-----------------------
7/11 - "When you are called to do something,
nothing can stop it from happening. It may be postponed, it may come in a
different package than you thought, or it may literally hit you over
the head, but a calling will gnaw at you until you finally pick up the
phone and listen."
7/10 - "In an instant, your
life could change. From low to high. From poor to rich. From lack to
abundance. Change is a necessity. Embrace the positive."
7/9 - "A tree is strong, but
flexible. Even the winds of time can't break its core. The human spirit, like the tree, can withstand the most
adverse conditions, and thrive."
7/8 - "Life
is full of opportunities, but only if you notice."
7/7 - "New moon
ritual. Write down 3 things you want
to bring
into your life. Say
them aloud and then burn them. Write down 3 things you want
to let go of in your life. Say them aloud and then burn them. This is a significant
time of manifestation. Believe."
7/6 - "Life is like a
Rubik's Cube. It may appear to be mixed up and impossible to solve, but
in actuality, it is a perfect blend of shape and color in the process
of being clicked into place."
7/5 - "Plans change.
Priorities change. Notice the changes in your life, and honor them.
Change means growth."
7/4 - "Expectation may lead
to disappointment, but expectency always leads to surprises."
7/3 - "You don't own your
body. It's a rental. But, if you treat your body with the respect of a
property owner, the return on your investment will be immeasurable."
7/2 - "What's going on
outside of your house is reflective of what's going on inside your
home. Lush plants, green lawn, and thriving trees are a good indication
that all is well."
7/1 - "The act of raising up
your arms as if in reverence to the sun is a primal gesture that opens
up your heart, and invites joy into your life. Do this each morning,
and start your day off right."
6/30 - "Completion does not
mean The End. Completion means you have primed yourself for something
new."
6/29 - "A quick jaunt to the
ocean or mountains can do wonders for your disposition, health, and
lung capacity. The negative ions found there can affect the body in
such positive ways, it should be put into law that we make the trek at
least a few times a year."
6/28 - "You are NEVER
alone. You are surrounded by numerous guides, angels, and loved
ones. Ask them for help! Until you do, they are forced to sit on the
sidelines and watch."
6/27 - "Out of the depths of
sorrow and loss, the soul will rise up with strength and courage and
announce to the world, "I am still here and nothing, not even death, can
change that. The soul lives on forever."
6/26 - "Listening is the key
to good communication. Easier said than done. (Pun). When in
doubt, say nothing, and you'll wind up the winner."
6/25 - "Laughter is
essential to our emotional well-being. Jot down on a piece of paper how
often you laugh each day. The more you laugh, the healthier you will
be. And the louder the laugh, the better."
6/24 - "If you are searching for personal
fulfillment, nurture your talents. If you ignore them, they could
shrivel up and die. Don't let your dreams, goals, or inspiration become
a casualty."
6/23 - "If there is an
elephant in the room, it's a sure bet that it is not going to just get
up and walk away, so you might as well grab a handful of peanuts and
give it your full attention."
6/22 - "When we become one with our true essence, there is no sense of time or place. We just ARE. Ah....what a wonderful place to BE."
6/21 - "Saying "No" to
others is saying "Yes" to yourself."
6/20 - "If certain words are
hard to say, such as "I love you," practice on a plant or pet. The more
you say it, the easier it will be. Pretty soon it will become second
nature."
6/19 - "Life is not
scripted. Or is it? Do we come into our life with everything planned
out, or do we fly by the seat of our pants? Hmmm. Maybe flying by the
seat of our pants is part of the plan."
6/18 - "Embrace your personal power, and say
"No" to fear."
6/17 - "Knowing what is best
for someone else is often one sided. Always choose what is best for
you. Doing that may encourage others to do the same."
6/16 - "What if we had all
the time in the world to get things done. Would we do them? Or would
we keep on procrastinating until forever."
6/15 - "Looking for a new
job? Apply everywhere! The simple act of applying is all your
subconscious needs in order for change to occur. Start the ball
rolling by applying everywhere, and you will be led exactly where you need to
go."
6/14 - "Isn't it always easier to decide what to eat if there is only one
item on the menu? A vast array of choices often leads to confusion and
indecisevness. However, eating the same thing day after day
leaves no room for change or growth. Trying new things is key."
6/13 - "Without yin, there
is no yang. Even if you love yin with all your heart, you need to add
some yang into it to remain healthy and balanced. Enjoy both worlds.
There is enough yin and yang for everyone."
6/12 - "Every person has a
special gift that when added into the mix, enhances us all. What is
your special gift? Would your friends agree? Ask your friends to
describe you in 5 words, and see yourself as others see you."
6/11 - "Without experiencing
chaos, we wouldn't know how to appreciate stillness."
6/10 - "If you have 3 days
to decide something, picture yourself on the 4th day after you made your
decision. If it feels right, you know you made the right choice. If it
doesn't, you know what your decision needs to be."
6/9 - "Things only exist
when you take notice. One minute you never even heard of the idea,
concept, book, car, or person, and the next minute it is everywhere! Pay
attention. It matters."
6/8 - "The quickest way
to connect with Spirit is through creativity. Sing, dance, paint,
write, and revel in the joy."
6/7 - "Walking angels are
everywhere. In fact, they always seem to show up when you least expect
them, so don't even bother to search. Just act surprised, and give
thanks."
6/6 - "Simplicity is
achievable. No computers, cell phones, email, cable tv, internet,
people. Take it all away and you've got yourself a Walden Pond. Be
honest. Could you do it for more than a day?"
6/5 - "There are gratitude
journals, dream journals, and daily journals, but what about a
'surprise' journal? Recording all the things that surprise you during
the day is the quickest way to learn present moment awareness."
6/4 - "If you are strong in
your convictions, energy vampires will be unable to drain you. Remain
true to yourself, and your field will stay clear."
6/3 - "Wind is fluid. It
moves freely. Sometimes in gusts, and sometimes in breezes, but always
in motion. You, too, can be like the wind, and be lifted where you need
to be."
6/2 - "On a cloudy day it is
easy to forget that the sun is still shining. Subsequently, a bad day
doesn't stop your inner light from beaming."
6/1 - "Definition of
'hobby'...Something you love to do that if you could, you would do it
all the time, and get paid for it. Hmmm, shouldn't that be called a
'career?'"
5/31 - "You never know who
you will meet that is going to change your life. Be ready!"
5/30 - "We come into each
life with a plan that is detailed, intricate, and divine. Remember that
when people enter your life, or experiences occur that change it, it is
exactly as it should be."
5/29 - "Water is a precious
gift we tend to take advantage of. Honor the sound of it, the taste of
it, and the necessity of it. In turn, you will be nourished in more
ways than one."
5/28 - "If everything is
fake and just an illusion, it sure puts the kabosh on fear, doesn't it?"
5/27 - "Figuring out what
you love to do isn't hard. It's the thing you want to do before you do
everything you feel you have to do."
5/26 - "We can only
pretend who we are not for so long. Eventually the truth will make
itself known. Live by the creed of authenticity, and you will never have
to think twice about who you are."
5/25 - "When a loved one is
in pain, it is difficult to stand by and watch, but often it is the only
thing you can do. Being there carries a lot of weight, and is better
than doing nothing at all."
5/24 - "It is often said
that your true friends are those you can cry with, but more often than
not, your truest friends are those whom make you laugh."
5/23 - "Love means never
having to say you're sorry. WRONG! Love means saying whatever you need
to say to make things right."
5/22 - "Your inner self
reflects your outer self. One doesn't change their hairstyle, clothing,
or attitude unless something has shifted inside."
5/21 - "Revisiting your
past is wise when you truly want to move forward into your future,
because revisiting your past gives you the opportunity to heal old
wounds for good."
5/20 - "Even the most
adverse circumstances cannot suppress the human spirit. It will bubble
to the surface like lava inside a volcano when your destiny is at
stake."
5/19 - "A human can be
spiritual, but a spirit cannot be human. Thoughts like this confirm our
humanism and at the same time, mold our spirituality."
5/18 - "As creatures of
habit, it is not unusual to feel stuck in a daily routine. By driving to
work a different way, or sitting in a different spot in your home will
send a message to the brain that change is in the air."
5/17 - "What opens up your
heart? Is it your children, your pets, your parents? Perhaps it is a
book or a movie or a song. Whatever opens your heart is something to be
treasured. Take the time to treasure it today."
5/16 - "Taking a vacation
doesn't necessarily mean you need to travel. Unplug the phones and the
computer, and you are there!"
5/15 - "Upon awakening each
morning, quickly think of 3 things you want to accomplish for the day.
This excellent practice can open the way for defining your priorities."
5/14 - "In a perfect world,
how do you see yourself? That is the vision you should carry around
with you at all times."
5/13 - "We often have to
pass through the tunnel of negativity to step into the light of positive
awareness. When deep in the tunnel, trust that you won't always be
there."
5/12 - "There's nothing like banjo music to
pull you out of a slump. Have a listen before passing judgement."
5/11 - "Anything is
possible. A dream is just as possible as a fear, but many choose fear
first. Make a choice to go for the possibility of a dream, and leave
fear behind."
5/10 - "Every birthday is a
blessing. Celebrate!"
5/9 - "We travel in a pack
like wolves. Only this pack is part of a soul group that travels
together through lifetimes. Who is in your pack? Make a list of those
closest to you and notice the similarities in life purpose."
5/8 - "Transcending an
uncomfortable situation is easier said than done. Forgive yourself if
you are unable to 'let it go,' and accept that you are exactly where you
need to be."
5/7 - "Breathe."
5/6 - "Unfortunately it often doesn't matter if
you know what is best for someone else. The lightbulb doesn't turn on,
until the switch does. Accept what is, and trust that everything
happens as it should."
5/5 - "Declaring your
intention is the first step towards manifestation. What do you want to
create? Say it out loud or share it with a group. The more
accountability, the better!"
5/4 - "There's a fine line between planning
your future, and controlling the outcome. You can outline a plan, but
giving up control is the key to allowing your future to manifest
properly."
5/3 - "Your life force is like a pilot light.
Without dreams and goals, it may be lit but not on fire!"
5/2 - "Take a moment to
appreciate the rain and the rest of nature's gifts."
5/1 - "A door closes and
another one opens. A window closes and another one opens. Don't forget
to go through it! You don't want to miss these guided opportunities."
4/30 - "No one should be put
in an uncomfortable situation. If something doesn't feel right, it is
never too late to change your mind."
4/29 - "When in doubt, it is
okay to say, 'I don't know.' It may be the smartest thing you could
say."
4/28 - "Negative mind
chatter can convince you that you should be doing more than what you are
doing at that moment. Simply do whatever it is you are doing, and
honor it."
4/27 - "Exercise your right to think out of the box. The
more you do it, the more you will."
4/26 - "When work is pure
joy, it is called Living. When work is draining and unfullfillng, it's
called Work. Would you prefer to Work or to Live? Please...love what
you do."
4/25 - "Sometimes it is
better to just stop for the day. The morning always brings fresh
eyes."
4/24 - "If you are
looking for guidance or an answer to a question, simply pick up a book
and flip to a random page. Where your eye is drawn might give you the
exact information you were looking for."
4/23 - "The first step
towards productivity is intention. Set your intention for what you would
like to accomplish and then jump on the ethereal conveyor belt to get
it done!"
4/22- "Six weeks before and
six weeks after your birthday are the times of most change for the year.
It is during this time that the expression 'When it rains, it pours' is
most applicable."
4/21 - "One heart. Two
hearts. Fifty hearts. As your heart beats you are connected to everyone
and everything with a spiritual morse code. What message are you
giving out?"
4/20 - "If we already
know that every moment is a surprise, why is it that we are still
surprised when things are different than what we thought they were going
to be?"
4/19 - "What's more important to you? Your
thoughts, or your feelings? Hmmmm. That's a conundrum."
4/18 - "Trees and plants need to be thanked for
giving us air to breathe, food to eat, and sustenance for our soul."
4/17 - "Put the music on
and dance! Feel the joy! Sing a song! Ah, music....let it feed your
soul."
4/16 - "Set aside expectation, and enter the
world of awe."
4/15 - "You can trick your
mind into believing you are happy. It's easy. Simply smile all the
time, watch funny shows on tv, and laugh even if you don't feel like it.
Pretty soon your brain will process this as happiness, and the funny
thing is, so will you."
4/14 - "To feel anger is
human. To feel sadness is human. To feel frustration is human. To feel
love is Divine. Face it, we're human. But love is powerful, and
permeates ALL."
4/13 - "Hearing something 3
times is a message to pay attention! Listen. Listen. Listen."
4/12 - "Friends and
family members can sustain decades of separation; journeying
independently to gather the life lessons destined to be shared once
again."
4/11 - "A meeting of the minds is really two
hearts vibrating at the same level so that one thought can be shared
symbiotically."
4/10 - "If you do something
for 21 days, it becomes a habit. What do you want to start (or stop)
today?"
4/9 - "Every person in your
life is a reflection of you at the time. By recognizing the traits in
others that urk you or please you, is an extremely revealing way to see
an honest reflection of yourself."
4/8 - "And all of a
sudden trees are no longer naked, but full of leaves. Ah, spring."
4/7 - "Life is just one big
menu. Sometimes we order something delicious, and other times we just
want to send the meal back."
4/6 - "Fear is what's left
when a giver or receiver stops the natural process of giving and
receiving."
4/5 - "Peace comes with the
knowledge that every avenue has been explored to find a better way."
4/4 - "Imagine giving thanks
to every person who may have caused you pain or discomfort; for the
lessons learned from them are among the most valuable."
4/3 - "Take care of yourself
first, and everyone around you wlll be taken care of."
4/2 - "Nothing takes forever
and a day like it used to."
4/1 - "On one hand only a
fool would believe that love is the answer, but on the other hand, maybe
the fool knows the truth."
3/31 - "Being free and being
independent have nothing to do with each other. The common denominator
is the state of BEING which offers the ultimate freedom."
3/30 - "Sometimes, the only
thing left to do is surrender."
3/29 - "When stressed
out, try to remember what you were stressed out about 2 weeks ago. If
you can't remember, know that in two weeks you won't remember this time
either."
3/28 - "Time is speeding up so quickly, it's
like being on an amusement ride. It's your choice to cringe with fear,
or squeal with delight."
3/27 - "Everything is made
up of energy, and energy never dies. Even human energy continues
infinitely and indefinitely."
3/26 - "Crying is one of
the best ways to connect your head to your heart. As tears fall, the
lines between the head and heart blur, and healing can take place."
3/25 - "It is virtually impossible to do every
single thing in your life alone. Why then, do so many of us continue
to try? Ask for help. You'll be surprised at what shows up."
3/24 - "Letting
go of an expected outcome allows the outcome to unfold effortlessly. The
time preceeding the letting go, however, is fraught with worry and
angst. Practice moving forward without expectation, and see what
happens."
3/23 - "Gemstones that you wear or display must
be cleared and cleaned regularly. Soak in sea salt and water and dry
in the sun."
3/22 - "The definition of
agony and ecstasy? Children."
3/21 - "When asking for
guidance or wishing for something special, it is recommended to ask for
the perfect person, remedy, or situation to come in for the
greatest & highest good."
3/20 - "Lower back pain?
Love & money issues. Knees acting up? Power struggles. Each body
part reflects an area of your life. Noticing what ails you can bring
clarity and healing."
3/19 - "Out of stillness,
comes action. Give yourself permission to stop, breathe, notice your
surroundings, check in with yourself, give thanks, and move forward."
3/18 - "If something is
funny, laugh. If something is really dumb, laugh anyway."
3/17 - "The element of
surprise is what keeps things interesting. Be open to and embrace the
surprises that come your way."
3/16 - "Hope is the street
light on the path of life that continually illuminates our way. Without
the rays of hope, we would be blind to what is possible."
3/15 - "Dreams answer your
questions, prayers, and problems. Keep a pad and pen or dream
journal next to your bed to catch what can get lost after awakening. Pay
attention!"
3/14 - "To honor receiving
is the most important gift you can give yourself. Silently say, "I
honor receiving" throughout the day, and observe the changes in your
life."
3/13- "Love comes in all
forms. Human love. Spiritual love. Crazy love. The true essence of love
need not DO anything. It just needs to BE."
3/12 - "A walk in the
park....usually isn't."
3/11 - "When our hearts are full, we radiate love. When our hearts are heavy, we radiate sadness. Our hearts speak the truth for all to see. Fill your heart with love today."
3/10 - "The only thing that comes between success and failure is FEAR. Without fear, we can do anything."
3/9 - "Life is a collage of experiences that evolve into a priceless masterpiece. Treasure it."
3/8 - "Every thought is either a memory or a wish."
3/7 - "Energy can get stuck in the corners of your home. Clapping out the corners with your hands, bells or chimes, will loosen clogged energy and get things moving again."
3/6 - "We are on this planet to be of service, and to learn. And what we learn from being of service are the most valuable lessons."
3/5 - "Everyday is a do over."
3/4 - "When you peel away the layers of clothes, skin, judgements, and emotion, all that is left is the shining light of love that connects us all."
3/3 - "Forgiveness doesn't mean forgetting. Forgiveness means moving forward with grace, and acknowledging that you are stronger for the experience."
3/2 - "Notice your thoughts. Notice when you say, 'I knew that was going to happen!' Intuition is merely listening to what you already know."
3/1 - "Fear and doubt have no place in our consciousness when we are living life to the fullest."
2/28 - "Breathing is the most natural thing to do, yet we so often forget to do it. Take a moment today to honor the breath."
2/27 - "Earth. Air. Fire. Water. Write it. Read it. Burn it. Wash it away. Excellent tool for getting things off your chest."
2/26 - "Candles do more than light the way. They keep a mirror from fogging; allowing you to see who you really are."
2/25- "The brain doesn't know the difference between what is real and what is not. Pretend you are happy and abundant, and you are."
2/24 - "Two ingredients for a successful relationship. Respect and Consideration."
2/23 - "We are all mirrors of each other. If someone is no longer in your life, the reflection is no longer mutual."
2/22 - "Meditation does not have to be done in a lotus position. Meditation can, and often occurs, while walking, jogging, or painting."
2/21 - "Mothers and daughters share a special bond. And fathers and sons. And mothers and sons. And fathers and daughters. Maybe everyone shares a special bond. Why do we limit ourselves?"
2/20 - "They say that if you can count 5 friends, you are rich. Don't forget to count yourself."
2/19 - "Present moment awareness is simply noticing your thoughts without judgement."
2/18 - "Friends are the best barometer for gauging where we are at in our lives. Who's defining you right now?"
2/17- "What would you do if you had no fear? Answer first, and then ask a friend."
2/16- "Nature feeds the soul. Pack a snack today!"
2/15 - "Holding something in? Get it off your chest! Withholding truth results in heartache, illness, and pain."
2/14 - "Love is just like air. Even though we can't see it, it is palatable, tangible, and accessible. Breathe it in, and embrace it."
2/13- "Trying to do too many things at once results in overwhelm. One thing at a time results in accomplishment."
2/12 - "Laughter is both contagious and good medicine. Catch it, and treat yourself!"
2/11 - "Every moment is perfect. Even if it seems less than perfect at the time."
2/10 - "Fear is not something we come into life knowing. Fear is a learned behavior that can be unlearned. Replace fear with trust, and live fully."
2/9 - "Everyday is magic. Everything we want to create, we can create. There is joy everywhere. Even in the rain."
2/8 - "The road from A to B is much more fun when you throw in a couple of side trips along the way. Where did your last detour take you?"
2/7 - "Clutter in your mind can be reflective of clutter in your home. The less clutter you accumulate, the more access you will have to mental clarity. Get clear, get focused, get rid of what you don't need."
2/6 - "Rushing and worrying are two things that do not bring you closer to your goals. Rushing doesn't get you anywhere faster, and worrying gets you nowhere."
2/5 - "Stay current with everyone you know. No loose ends = No regrets."
2/4 - "Putting yourself first is not a selfish act. It is essential to take care of yourself so you can fully care for others. Put yourself first with pride, and recognize how valuable you are."
2/3 - "Anger thrives where there is no forgiveness. Forgive yourself first, and then move on to the rest. Forgive yourself more, and anger can no longer survive. Eradicate anger with forgiveness."
2/2 - "A favor is often difficult to ask for, but when asked for graciously, will be graciously returned."
2/1 - "Art is subjective which means, one person's Picasso is another person's Elvis on velvet."
1/31 - "Picture a bag full of gold coins, and each coin represents a good deed. Then picture yourself filling that bag over and over each and everyday. Can you feel it? Can you feel how truly rich you are?"
1/30 - "Imagine that you could walk across the ceiling instead of the floor. Besides a few light fixtures, not much stands in your way. If your whole world was turned upside down and there were no impediments, would your life be easier or harder?
1/29 - "When sending a message out in the world, be careful of the phrasing. For example, a personalized license plate that reads I M L8 2 is really not helpful for you or anyone behind you."
1/28 - "The irony about suspending belief is that we do it all the time. Since we are merely actors playing a part in this play called 'life,' we are always in a state of belief suspension so we can play our roles so well."
1/27 - "When making a vision board, add pictures and inspirational words that reflect what you want for your future. One vision board for your personal goals, and another for your professional ambitions is a great way to remain clear and focused on your path."
1/26 - "Planetary vibration is raised in many ways. One way is through catastrophe. Where there is great loss, there is also great compassion. This helps to raise the vibration of the planet to a new level."
1/25 - "They say 'You can never go home again,' but the truth is, you can always visit. Visiting the past is an excellent way to see how much you've grown."
1/24 - "There is priceless information and there is worthless information. The information is the same, but depending on who receives it will determine its value."
1/23 - "It takes a lot of courage to speak your mind, but if you speak from your heart, there is nothing to fear."
1/22 - "Eye opening experiences happen when you least expect them. Of course, how can you see them coming if your eyes are closed? Be aware. Be ready!"
1/21 - "Every YES takes you down a swift and forceful river. Every NO is a boulder creating havoc on your journey. Treacherous rapids, or the ride of a lifetime? You choose."
1/20 - "Write it down, write it down, write it down! Whether it is an appointment, an affirmation, a dream or a goal, write it down, write it down, write it down!"
1/19 - "Going outside your comfort zone is kind of like going out in a rainstorm. You don't want to go, but sometimes you have to. If it makes you feel better, take an umbrella, but never, never opt to stay inside for good."
1/18 - "A true friend is someone who listens to what you have to say, takes it to heart, and then offers the same wisdom back to you when you need it most. Who in your life does that?"
1/17 - "Optimisim is contagious. Find someone who has it and catch it right away."
1/16 - "If you have a nagging feeling that you forgot something, you are probably right. The good news is that eventually you will find out what it is."
1/15 - "It isn't so much what happens during meditation that is important; the importance comes from honoring the practice. Practice being the key word."
1/14 - "When time gets away from you, follow it and see where it leads. There are no wasted minutes, just wasted moments."
1/13 - "If you think that your personal life is no one else's business, you might want think twice about going on a Reality TV show."
1/12 - "The difference between an illusion and a delusion is one exists with bells and whistles, while the other continues to exist when the bells and whistles are taken away."
1/11 - "Using different muscles is important. Walking on the beach will work your calves, while cleaning out the garage will work your biceps. The main thing is to keep moving, and being conscious of physical actions."
1/10 - "Neither time nor distance can defy a true friendship."
1/9 - "Boosting your spiritual hygiene by adding large doses of negative ions on a regular basis can change your life. Translation? Go to the beach, hike in the woods, gaze at a waterfall, become one with nature."
1/8 - "Standing up for yourself is not a privilage. It is a right."
1/7 - "Excellent customer service is the key to business (and personal) success. Relationships are not just reserved for friends and family."
1/6 - "If something you love to do takes a backseat, then make a point to schedule it into your day. Schedule your yoga practice or meditation. Schedule your hobby. By scheduling these important things, you are sending a message to yourself that you are important."
1/5 - "The best communicators are the ones who listen, listen, listen."
1/4 - "A good indication that it's time to de-clutter is when you are literally hit over the head. Confront that closet or cupboard before you need to engage a helmet for protection."
1/3 - "If each day of the year you acknowledge one moment that stood out among the rest, and recorded the moment in a journal, at the end of the year, you would have 365 wonderous things that influenced you. It's not too late to start today."
1/2 - "A new year is like washing away the chalk drawings on the sidewalk and opening the way for a whole new creation."
1/1 - "Picture at least one thing you would like to accomplish this coming year. Take a mental snapshot of it, and surround it with white light. Like a poloroid, it will come into focus as the year progresses."
12/31 - "There is no such thing as an ending; just space created for a new beginning."
12/30 - "Rolling with the punches these days means it's 11:00 PM, your PC is on the fritz, and it is too late to call your computer guy."
12/29 - "If time travel were possible, what time of your life would you revisit, or what time period would you want to see up close?"
12/28 - "Pick one thing that you wanted to accomplish this year and do it. You have 3 days to make it happen. Anything can happen in 3 days. Even miracles."
12/27 - "As the year winds down, rejoice in your triumphs, and take pride in your achievements. Reflect on the good, and what you would like to bring forward into next year."
12/26 - "Reconnecting with people from your past can be extremely healing. It can fill a void, erase a mistake, and mend a broken heart."
12/25 - "What does the word SPIRIT mean to you? Do you feel it connects you to the Divine? Is it more in the line of Giving? Is it wrapped up like a present of joy or laughter? Whatever SPIRIT means to you, embrace it fully today."
12/24 - "Though your birthday falls on the same day every year, your "astrological" birthday may come the day before or after. This is the moment when the sun returns to the exact spot it was in when you were born. A true birthday celebration!"
12/23 - "If you ask someone their opinion, brace yourself. They just might tell you. If you don't ask for it, brace yourself anyway. Opinions come faster than a cheetah chasing prey, and sometimes feel as brutal."
12/22 - "When giving generously, you can't help but have it come back to you many times over."
12/21 - "When traveling, remember that you are being guided to share your energy in another area so as to help raise its vibration. ....And you thought you were just visiting relatives."
12/20 - "Moderation is the key that won't fit into the Holiday Season door."
12/19 - "The truth is, sometimes there really aren't enough hours in the day. Do your best. That's all you can do."
12/18 - "Culture is everywhere. Take advantage of it! Whether it is a photography exhibit in a local coffee shop or a theater production at a college, support the arts. It's one of the quickest ways to nourish your soul.
12/17 - "Often used in hypnotherapy, visualizing going down 20 stairs is a great way to relax before drifting off to sleep. As you countdown with each step, feel yourself going deeper and deeper into relaxation."
12/16 - "If people were more like dogs, they would always exhibit unconditional love, but unfortunately, many are like cats."
12/15 - "When going through an especially rough time, remember that all paths are charted and played out exactly as they should; exactly as the story was written before you were born."
12/14 - "If you traced a chain of events back to the beginning, you might end up on the day you were born. Each step forward is connected to all the other steps before it. Just keep following the path. You're headed in the right direction."
12/13 - "Have you had a good laugh lately? If you can't remember the last time you did, it's definitely time. Nourish your soul in the best way. Laugh, laugh, laugh."
12/12 - "You never know who the angels are going to be in your life. It could be a friend, a stranger, or a circumstance. Receive and be grateful, and remember that you are an angel, too."
12/11 - "A surprise is something that happens when you least expect it that can change your life in the most wonderful ways. Be ready! There are surprises around every corner."
12/10 - "The notion that the apple doesn't fall from the tree is disconcerting when you find yourself rolling your eyes at some of the things your offspring might do."
12/9 - "A soul circle consists of like-minded individuals that work towards a common goal to make the world a better place. Who is in your soul circle?"
12/8 - "The only difference between having adult children and youngsters is that when they exhibit irresponsible and often ridiculous behavior, you can't do anything about it."
12/7 - "Fear can paralyze you, or it can motivate you. Which way do you want to go?"
12/6 - "Want to diffuse an emotional exchange? Stop being part of it. Step back and observe the other rant and rave. If you can do that without engaging, you have learned a valuable tool to reclaiming your power."
12/5 - "Never cry for the past. Bask in the present. Rejoice for the future."
12/4 - "Waking in the morning and going to bed at night are really the only constants of each day. The rest of the time should be filled with surprise, spontaneity, and wonder."
12/3 - "Mostly, the things we avoid doing usually take less time to do than all the time it took to fret about it. What's one thing that you have been avoiding? Do yourself a favor and do it today."
12/2 - "When you feel as if you can't take another step, trust that you can."
12/1 - "If you want a profession, be professional. If you want to be a singer, you'd better sing. Want to be a chef, start cooking. Declare first and then act. It works every time."
11/30- "You never know who will come into your life to help heal your heart. The best way to handle it? Revel in the surprise."
11/29 - "Who told you that you had to color within the lines? If you go beyond the lines, you have the opportunity to create something bigger, more beautiful, and more rewarding. Grab your crayons today and see how far you can go."
11/28 - "The wonderful thing about creativity is that it is an endless well. The deeper you delve into it, the more you can explore and expand your brilliance."
11/27 - "Remember to give thanks to your spiritual entourage. They are working for you 24/7."
11/26 - "Buying a winter coat in the summer, is much like experiencing a life changing moment and knowing that its full impact will reveal itself much later on."
11/25 - "What is so beautiful is that there is enough of everything to go around. Love, joy, abundance, happiness. It's all there just waiting for you to recieve it."
11/24 - "You can only be who you are, and not who someone else wants you to be. Stay true to yourself and beware of succumbing to someone else's vision of you."
11/23 - "It does not matter who you've been, only who you are, and who you want to be."
11/22 - "For some, it is BBQ ribs, for others it is a nip in the autumn air. Everyone has at least one thing that makes them stop and say, "Ah." What is your one thing?"
11/21 - "Hug someone today. And, then tomorrow, hug someone else. How does this register on your comfort zone? Notice your feelings and learn more about yourself."
11/20 - "If you are meant to experience something in your life, you will be led to it numerous times. Even if you passed on the suggestion or disregarded the message, it will continue to present itself until you have that "ah ha" moment and go for it."
11/19 - "We never stop searching. Whether it is for money, friendships, business opportunities, or knowledge, life is one big treasure hunt. Where is your treasure map taking you?"
11/18 - "Being aware is not limited to spirituality or consciousness. Being aware also means enriching your life through reading, movies, theater, art, and current events. Be aware. Be well-rounded."
11/17 - " Some ideas are like gems that must be kept under wraps until their brilliance can be fully appreciated. If you have any such gems, share them, and let them shine."
11/16 - "If you are assessing your life, then yes, attitude really does matter."
11/15 - "There are no dead ends in life. Only closed doors to what is no longer working in your favor. Move forward gracefully, without slamming the past behind."
11/14 - "Permission is not just a common courtesy reserved for all those around you. It is something to give yourself so you are able to be the best person you can be."
11/13 - "Creating a vision board is a wonderful way to remind you of the possibilities in your life. Magazines, photos, and words of wisdom can add flair and creativity. Don't have a lot of time? Use Post-its and stick them where they are most visible."
11/12 - "Putting limits on your abilities puts you in a difficult position when given the opportunity to experience something greater than you are used to. Either set the limits higher, or leave them at the door."
11/11 - "If you were stripped of all your outer definitions; work, family, children, talent, who would you be? You have the ability to be whomever you wish. Own it, and be it!"
11/10 - "It is not unusual to spend an inordinate amount of time comprising a plan of action when ultimately a chain of events will unfold leading you exactly where you need to go. Stop planning. Start living."
11/9 - "When re-inventing yourself, it is not necessary to wipe the slate clean and start over. Re-invention means taking the best parts and adding to them."
11/8 - "Riding the crest in your life means you don't have time to wonder how you got there. It's present moment awareness at its best."
11/7 - "There is nothing like the adrenelin rush of feeling passionate about what you are doing. The excitement, motivation, and enthusiasm are wildly contagious!!"
11/6 - "Change can be easy and flow naturally, or be met with resistance. Either way, it is a necessary component to moving forward on this game board of life."
11/5 - "Over time, the story of your life does not change, but the storytelling of your life certainly does."
11/4 - "Whether you are a workaholic, chocaholic, or shopaholic, it's okay to give yourself permission to take a day off."
11/3 - "The phrase, 'Everything happens for a reason' is not just something that people say. It is a truth more powerful than you could ever imagine. EVERYTHING happens for a reason. EVERYTHING."
11/2 - "Saying 'Thank you,' is often the only thing that needs to be said."
11/1 - "Tenacity is when a part of you says, "I can't, I can't," and the part of you that WINS says, "I must, I must."
10/31 - "Wearing a mask is a convenient way of hiding your true authentic self. On the other hand, wearing a mask on Halloween allows you to show who you really are and who you want to be."
10/30 - "If you want to know the truth about someone, observe your pets and kids. They have a knack for knowing who has your own best interest at heart, and the inability to keep it a secret."
10/29 - "It is often the case that when you declare what you want, the doors will suddenly open to fulfill your expectation. Don't waiver, stay clear, and keep walking through the open doors towards your goal."
10/28 - "Important Feng Shui Tip: Always keep the lid of the toilet seat down to keep money from being flushed down the drain."
10/27 - "If you resent someone long enough, eventually you might forget the reason why. In the scheme of things, is harboring resentment really necessary?"
10/26 - "Family. For better or worse, in sickness and in health, are there for you. If not by blood, by friendship. Count your blessings."
10/25 - "One of the greatest organic stress relievers is MUSIC. Whether it is a soothing melody that washes over you, or head banging rock n' roll, music can melt away stress instantly."
10/24 - "No one thinks they know you better than your family. What do you think?"
10/23 - "You never know who is destined to become a friend but when it happens, the connection is undeniable. Keep the proverbial door open and see who walks in next. Your life could forever be enriched."
10/22 - "Admitting that things will never change is the first step for sudden and unexpected change to occur. When the subconscious mind hears "never" it takes that as a signal to prove the statement wrong. Hence the phrase, "Never say never."
10/21 - "Not many people will be who you want them to be, but if you are exactly who you want to be, no one would want you to be anyone else."
10/20 - "A good indication that you need to talk to a certain someone is if you find yourself talking about that certain someone to everyone else. Once you go to the source, the need to be heard will cease."
10/19 - "Being conscious helps. Meditation helps. Yoga and exercise help. But sometimes nothing seems to help. At those times remember that you are human, and simply honor the learning process. Doing that, will help."
10/18 - "Pre-birth planning occurs prior to each lifetime so that we can fulfill the learnings we need for our personal evolution. Forced change occurs when we need to carry out the plan in an appropriate amount of time."
10/17 - "Why wait? Who has time? Act now. It's about living, not longing."
10/16 - "People inherently want to help others, but asking for help tends to require a lot of courage. This dichotomy can upset the give and take apple cart. Ask for help, and then receive it. It's as simple as that."
10/15 - "Put yourself out there. If something affects you, let the author or artist know. Honoring what someone else does that moves you to be better in your own life deserves recognition. Put yourself out there. You never know what will come back."
10/14 - "As time speeds up, our ability to connect with one another also speeds up. Through technology and like-mindedness, we are connecting at super speed bringing us a sense of continuity necessary for our future evolution."
10/13 - "All the moments of our life are blips on the screen strung together. Blip. Blip. Blip. Each one, completely different."
10/12 - "Those who hurt us the most are often our best teachers. Instead of succumbing to the pain, trust that you are learning exactly what you need at the time."
10/11 - "Never be afraid to dream. You never know what thought will spark your subconscious to take the world by storm. Dream it. Be it."
10/10 - "Stomach issues can stem from unexpressed anger or judgements towards family members. Keep communication open with loved ones, and maintain a healthy digestive system."
10/9 - "Having a talk with yourself at different ages of your life can be extremely beneficial, especially when reminding your 7 year old self, or your 15 year old self that you love them."
10/8 - "Put it out into the world who you really are, and if you are not sure about that, put it out into the world who you really want to be."
10/7 - "A smile and a 'thank you' can turn a person's day into a whole different story. Whose plot point will you change today?"
10/6 - "Where there is chaos, there is also calm, for it is often in the chaos, that we get the most clarity of who we are and where we need to be."
10/5 - "Laughing is the key to good health. When tears fall from crying, they connect your head to your heart which is very healing. When tears fall from laughing, they do the same thing, but in a more powerful and effective way."
10/4 - "Connecting heart to heart can be as simple as a smile, or as complicated as a love relationship. The main thing is to continue to connect on a personal level on a daily basis."
10/3 - "Note taking is a good practice to get into. Carry a small notebook in your pocket or purse to jot down what others say, get a phone number you need, or record a thought. You'll be glad you did."
10/2 - "In between appointments, and clients, meetings and activities, don't forget to schedule a miracle or two. By putting miracles on your calendar, you are sending out the message that one, they occur, and two, you expect them to happen daily. "
10/1 - "You can give your body a voice by asking a question and writing whatever pops into your head. If you are coughing, give your lungs a voice. If your shoulders ache, ask them why. You'll be amazed at what comes out when you put pen to paper."
9/30 - "What is real and what is not? Many people believe that nothing is real, and everything is an illusion. Perhaps we really are just actors portraying a life in a script that was written before our birth. What creativity and talent!"
9/29 - "The internet is a powerful tool, and can be a spiritual connection as well. Simply ask for guidance as to what you most need, and you will be led to the perfect website with the appropriate information. This further cements the notion that everything, as well as everyone, is connected."
9/28 - "Tips for a successful speaker. Keep it honest. Add humor. And throw in some really good music."
9/27 - "Almost is the bridge between never going to happen and undeniable. Once you make up your mind to cross the bridge, you have already reached where you considered going."
9/26 - "There is always something new to learn each day. Whether you bombard your mind with a seminar of information, or catch a thought that can change your life, whatever it is, make it a practice to learn something new each day."
9/25 - "When doing a lot of release work through visualization or meditation, make sure to stay hydrated and rest if you need to. The shift in your energy field can be quite abrupt, so be kind to yourself during the adjustment."
9/24 - "Chakras are "wheels" of energy that are in your hands, up your spine, above your head, and below your feet. Not only do you radiate light and energy, so does the space around you. The expression, "I can hardly contain myself," now takes on a new meaning."
9/23 - "Hypnotherapy is the best housecleaning your brain could ever imagine. It gets rid of the cobwebs, dust, and grime that can hold back great ideas from growing. Hire a brain cleaner today!"
9/22 - "Moving forward with your head held high is the best way, no, the only way, to leave behind what no longer serves you."
9/21 - "Certain gemstones can help you in many ways. Rose quartz can help heal your heart and encourage self-love. Labradorite is a wonderful meditation aid. Lapis lazuli or sodalite can enhance communication. Gemstones are alive. Let them support you."
9/20 - "Sitting in silence for at least 10 minutes a day and doing nothing but breathing, will make the other 23 hours and 50 minutes go by with ease. Honor yourself. Breathe in, and breathe out."
9/19 - "When releasing old energy by burning sage around your home or hearth, don't forget to ask to replace the energy with all goodness. Whatever is released, must then be replaced. You don't want to risk being surrounded by emptiness."
9/18 - "A new moon is like hitting Control, Alt, Delete on your keyboard. You get to let go of what has been holding you back so you can start fresh. Don't forget to make you new moon wishes today."
9/17 - "Saying "yes" to opportunities can advance you on your life path in the most rewarding ways. Fear is the predecessor to "No." Say "YES," and savior the experiences that follow."
9/16 - "Listening can be challenging, but done well, can save you a lot of time. Listen, listen, listen."
9/15 - "If we never experienced change, how would we know how good things could be?"
9/14 - "Being flexible means that you refrain from expectation. If there are no expectations, there can be no disappointments. Open the way for flexibility and experience a world full of surprises."
9/13 - "Lose something? Say the following words even if it feels silly. "Saint Anthony, Saint Anthony, please come around. Something is lost that needs to be found." And then with a quiet mind see where you are led. Don't be surprised when this works!"
9/12 - "If a door of opportunity opens, walk through it! If you don't, someone else certainly will. If it is has to be somebody, it might as well be YOU."
9/11 - "Breathe in, breathe out. Breathe in, breath out. Become conscious of your breath. Breathe in, breathe out. Set aside just 10 minutes a day to just breathe in, and breathe out. Conscious breathing brings about conscious living."
9/10 - "Crying is not a sign of weakness. It is proof that we care. And that we are human. And that our hearts beat out in pain, and joy. Crying heals the heart. Cry, cry, cry."
9/9 - "Nine represents completion. As this chapter of your life comes to a close, what new story are you writing?"
9/8 - "Nothing, not a gemstone, talisman, or idol, should ever replace the trust that you are being guided exactly where you need to go on your life journey. They can enhance it, yes, but not define it."
9/7 - "The garage is not just a storage space. It is an active part of the rest of the house. Treat it as such. Hang chimes to pull up the energy. Hang pictures on the wall. Include it with the rest of the house. You wouldn't think to leave a leg out of a pair of pants, would you?"
9/6 - "Reflect, regroup, redecorate, reorganize, reconnect, reevaluate, read, research, rejuvenate, relax. These are perfect things to do during a Mercury Retrograde cycle."
9/5 - "Blockages are buried deep within all of us. Picture a giant magnet sucking out all the blockages so you can feel clear, and move fully into your life purpose."
9/4 - "If you are proud of something, share it with the world! Pride isn't something to keep to yourself. Let others share what you are proud of with you."
9/3 - "Need instructions on how to get out of your comfort zone? Come out from under the covers, pull your head out of the sand, and follow the sound of your beating heart. Stop hiding! Life is for living."
9/2 - "There's nothing like a child to remind a parent how hip and cool they aren't."
9/1 - "A divorce isn't exclusive for married couples. Divorcing a career, a neighborhood, or a lifestyle can be equally painful. Though a divorce can bring you closer to your true path, the process is emotional and a journey unto itself."
8/31 - "We are all a work in progress. You sculpt, rebuild, envision, and change. Enjoy the process. You are creating a life."
8/30 - "Listening is the greatest gift you can give a friend or a family member who simply needs an ear rather than a solution."
8/29 - "If you do something for 21 days it becomes a habit. Do it for 30 and it becomes a lifestyle. What kind of lifestyle do you want? In one month, it can be yours."
8/28 - "Your dreams and goals belong solely to you. No one has the right to judge them, squash them, or dispute them. They are your property. Own them, honor them, and then achieve them."
8/27 - "When your mind tells you one thing, and your heart tells you another, eventually your heart will win out. You can't deny your true authentic self, even when your mind tries to trick you into believing otherwise."
8/26 - "If someone keeps popping into your head, let them know. Chances are they are thinking of you, too. This is a great exercise for strengthening your telepathy. Use it daily."
8/25 - "Which do you think is better? To be good at many things, or excellent at one? That is the question for the day."
8/24 - "Just because you do something well does not mean you need to keep doing it. It's not always easy to make transitions, but if possible, do what feeds your soul."
8/23 - "The quickest way to achieve Present Moment Awareness is to be so completely busy that there is no time to think about anything except what you are doing at the moment. Notice how that feels. The goal is to feel that way all the time."
8/22 - "If someone loves you, and treats you well, just let them love you. You deserve to be loved."
8/21 - "Spreading yourself too thin can happen when you are good at more than one thing. Focusing your energy on one part of your life can reap many benefits. Though it may be difficult to choose which area should get the most attention, the payoff can be huge."
8/20 - "Assuming that someone wants your help can often lead to disappointment. Asking permission before putting yourself out there is highly recommended. Some people may not welcome your good intentions."
8/19 - "When the time comes for you to fully step into your power and embrace your authentic self, fasten your seat belt and get ready for the ride of your life!"
8/18 - "If someone wants to give you something, let them. The act of giving must be reciprocated by receiving, so that the natural flow of energy can continue."
8/17 - "A secret holds a lot of power, and often a lot of pain. Just as a valve can release pressure, so can the act of sharing something painful. Emotions such as guilt, shame, and remorse can be released forever."
8/16 - "During a job interview, let the interviewer do the talking. It's similar to being on a first date. The one who talks the most usually has the better time."
8/15 - "Always trust that you have exactly what you need (and more), the right people surround and support you (if they don't, make changes), and you are EXACTLY where you need to be at this time. Now breathe."
8/14 - "If something doesn't feel right, it usually isn't. Go with your gut and trust how you feel about a person, opportunity, or venture. More than likely, you'll be right."
8/13 - "There's no point in jumping to a conclusion, when you can wait an extra minute or two and come up with a proper assumption. On second thought, assuming isn't a good idea either. Be smart. Wait to gather proper information before committing to doing anything."
8/12 - "If you are clear about what you want, getting "no" for an answer isn't even an option."
8/11 - "Purse or person? Are you what you carry in your wallet or purse, or how you present yourself to the world. Who are you really, and who do you really want to be?"
8/10 - "Answering a question with "I don't know," is often the smartest and most honest phrase a person can choose. Don't be afraid to say those words if they are the truth."
8/9 - "Yoga is all about the breath. In through the nose, and out through the nose. With a little Darth Vader going on in the back of the throat."
8/8 - "Seeking outside help such as hypnotherapy, healing, or coaching, can transform your life in significant ways. If you feel stuck, trust that the perfect professional will come along to help break down the barriers."
8/7 - "What is the worst thing that has ever happened to you in your life? How would your life be different if this hadn't happened? Two powerful questions shedding light on darkness."
8/6 - "You can get rid of hiccups immediately by gently, but firmly, pressing on your eyeballs for about 5 seconds. Make sure your eyes are closed. This works like a charm!"
8/5 - "When we factor in the ego, the environment, the economy, and the eclipses, it's a miracle any of us are functioning properly!"
8/4 - "When you hit yourself on the forehead and say, "I can't believe I never thought of that!" realize that we get the information we need when we are ready to receive it, and not a moment before."
8/3 - "Giving back to the community, volunteering your time & services, and helping those in need, is like a morphine drip for your soul."
8/2 - "People tend to forget that their bodies need a time to rejuvenate, much like a car in need of a tune-up. If you find that you have difficulty mustering up energy, don't berate yourself. Applaud that you are giving your body and mind a time to recharge."
8/1 - "Allow the time for the seedlings you've planted to take hold, and trust that what you have planted will flourish. It is often just before the seedling sprouts through that many give up hope. "
7/31 - "Our children are to be protected and nourished. Be kind. You can't rewind time."
7/30 - "There are ups and downs in life for a reason. Each moment provides us with the perfect amount of BEING. All we can do is BE. All we can be is PRESENT. Just be. Just breathe."
